Creativity Burst: A Four Leaf Clover Walk

A Four Leaf Clover Walk for St. Patrick's Day
May the Luck O’ the Irish Be With You

May the luck o’ the Irish be with you today! Celebrate with a Four Leaf Clover Walk.

Even if you aren’t Irish, this is the one day that we all feel a little Irish as we celebrate the day together. Traditionally, I think of this day as one where people gather in pubs for a green beer, kids eat green cupcakes, gold chocolate coins jingle in pockets, and we lookout for little leprechauns of luck. OK, maybe that last one is only in our dreams. Yet, it is a day to remember the Irish and to bring a little luck into one’s life.

Today’s holiday is a bit different given we are asked to not gather together. No school, no work, no meeting at the pub — however, we are encouraged to get out into nature, as long as we keep our distance from one another. In that light, today is a perfect day for a four leaf clover walk.

It takes us out into nature. If you have children at home, what better way to spend part of the school day with them today? Bundle up and head to a park. When you arrive, give them the guideline that you are the hunt for four leaf clovers. If they have not seen them before, show them a few examples on line before you head out.

Now, these are not always the easiest to find. So, expand the hunt and let them find any items in nature that look like a four leaf clover, are just green, or any other item that remind them of Ireland. Afterwards, when you gather together, it will be a great opportunity to share what was found and why they picked up the items they chose. It is an opportunity to get creative and use one’s imagination in nature using this lucky Irish day as inspiration.

When you arrive home, pull out heavy card stock, glue, and any other art supplies you may have on hand and let your children create a lucky collage for the day. Not only will you have gotten out on an excursion for the day, but also had a chance to be creative on this special day.

Even without kids, take your own lucky break in nature and let your mind wander as to what reminds you of the Irish on this day. Pick up a few things and place them on your desk – or anywhere else in your home – to remind you of the beauty of nature and your own imagination to connect a holiday to the natural world.

It’s a lucky day! Get out into nature and find some four leaf clovers today!

Creativity Burst: Art Mobiles

An art mobile hangs and moves in the wind

Are you drawn to art that may not be traditional? If so, you may want to think about hanging up an art mobile – one that you have bought or made yourself. Given I am not very artsy, I wonder how an art mobile would turn out if I actually tried to make one. I am so fascinated with art mobiles, I may just give it a shot.

There is something about delicate pieces of paper, fabric, or other materials (mix and matched even) hanging off of the ceiling, perhaps twirling, perhaps shining (depending on the material) that not only captures my attention, but also gives me a moment to pause and appreciate how something simple and delicate can capture my mind for a little bit of time.

A little bit of time that may refresh me, have me think of something new, help me see the light of the day through a different filter. If there is an art mobile around, I always remind myself to look up and appreciate it hanging there. To better appreciate and see the space I am in in this present moment.

If I were to create an art mobile, it could be as simple as gathering paper, crayons or colored pencils, scissors, string, and a piece of wire to suspend my creative, colorful pieces of paper from. If you were to add a hook to your ceiling, you would have an interesting art piece made by you. Children love little art projects like this, but adults can also enjoy creating an art mobile for themselves too.

Art mobiles provide an outlet to take one’s mind away from whatever is going on and take in the world in a new way. I may just try making one this spring. Butterflies come to mind — along with the bees, of course.

Creativity Burst: Cloudscapes

Look Up! What do you see?

I had the chance a few weeks ago to look up at the sky for a little chunk of time. The sky looked a lot like the picture in this post. Bright blue sky with puffy, large cotton balls floating by me. I love to sit and look at these types of clouds. A few moments in, I will let my mind go hazy — sort of on, but not completely — and then see what I can see.

What do I see? Ah! All sorts of shapes that look like images of animals, cartoon characters, or any other thing that sort of floats up into my mind. I am amazed at how many faces I find — and mostly happy, although I sometimes run into a frown or two. I think what we see in clouds often reflects how we are feeling.

Taking in cloudscapes and playing an imagery game with yourself is one way to access how you are feeling. It also allows one’s mind to turn off the logical, always on, processing mind and move toward the artistic, creative, imaginative side of the mind.

What if you don’t see anything at all? Perhaps your mind is still too turned on? Letting your mind go soft and hazy seems to be an essential element to finding what may at first appear hidden. Oh my, once you start seeing images, get ready! Every cloud that wanders by is going to show you something new.

Looking up at the clouds often fuels my creative side. I can let my mind wander and become inspired by what nature is serving up to me and I can do it for as little or as long a time as I am interested. It costs nothing and can really put you in touch with a part of yourself that is often silenced as we act and think out of our fast-paced, logical mind.

My suggestion? Look up, let your mind go hazy, and see what creative shapes, images, and more you find today.

Creativity Burst: A Homemade Valentine

It’s a week for showing people whom you love that you indeed love them. There are many ways to show someone you love her. The stores are chock full of cards, chocolates, lace, and more pink and red goods than you could ever imagine. It’s fun to stroll around and take in what has become an overly commercialized holiday.

For me, it’s inspiring to become creative and go old school. Do you remember being in elementary school and making a bright box to receive all of the Valentines from your friends at school? I believe the school rule was everyone in a class had to give a Valentine to everyone else. It was a holiday that was designed to include everyone.

You may be making a similar box for your children’s celebration, as well as picking out and/or creating Valentine cards for your kids’ friends. However, I suggest you pause right there and think about your own partner and friends and become curious with the idea of how they would feel to receive a Valentine from you?

My guess is — thrilled! When was the last time you received something handmade — let alone a Valentine? Yes, you can buy a box of cards, write a kind note, and send them off. Even using a readymade card can lead to feeling creative. Putting heartfelt words to paper, addressing the envelopes, stamping the cards, and mailing them off is certainly old school. It’s a delightful tradition.

Even more creative? Cutting out a paper heart and sending it in the mail or hand-delivering it to your partner and/or nearby friends. A hand-delivered Valentine that you cut out yourself? My word, the creativity is bursting forth.

We always think that simple correspondence projects like this would land flat, but the opposite is true. Most people never even expect a card like this in the mail — talk about putting a spring in someone’s step. I wonder how that person’s day may change and how she will move forward in her day?

Second, for you, working with paper and scissors can reignite pleasurable, old time memories that can allow one to embody one’s creativity and share the gift with one’s partner, family, and friends. It’s simple really. Add it on to the time you are spending helping your kids do their own Valentines or just take a little time, pull out some paper and scissors and a bright colored pen, and create!

Now is the time to show love!

Creativity Burst: Compliments

Yes you are all of those things and more. Let me be the first person to shower you with compliments today. It’s good for me and my spirit to do so — I definitely feel a burst of creativity when I see someone in his best light and share that thought with him.

For me, as people walk by me on any given day, I notice them. Do you? I see some amazing color they are wearing or their sweet dog they are walking or how good their hair looks and on and on. Even though these people are complete strangers to me, I share my thought with them, giving them a compliment.

I figure no matter what is going on in their day, hearing someone appreciate some part of them can only do good by that person and really all of humanity. How could one compliment get so big? Well, when that person feels good, he may pull his head up and notice someone else, extend a complement and the chain continues on. All of a sudden, you have a bunch of people – random strangers – connected to one another by appreciation and goodness.

And it does lead to creativity. Perhaps it is difficult to find something good about others who you see walking by. Perhaps there is a critical voice inside that thinks everyone walking by looks like an idiot, as an example. Well, then, noticing that this is how you view the other is a great moment to get creative and find something you like. That’s right, find something. Perhaps it’s too much to tell the other person, but finding something good creatively in the other person is a start.

For those of us whom it comes naturally to give away compliments, take that energy and give some compliments to yourself. Another problem we sometimes have is noticing the good in everyone else and actively calling it out to others, but then denying ourselves those kind thoughts from ourselves to ourselves. It is a wonderfully creative idea to think about what you are wearing or how you are feeling and give yourself the compliment. This may also not be easy, but it’s another way to cultivate creativity within.

Now, who will I compliment next?

Creativity Burst: Baking a Pie

When all else fails, bake a pie!

Creativity can found in so many places, particularly the kitchen. Perhaps you are not one to enjoy cooking or baking – if that is you then this post is probably not for you. However, if there is an inkling within that is drawn to making something homemade in the kitchen, it truly is a place and space to let your creativity burst forth.

And why pie?

In my humble pie opinion, it’s one of those baked goodies that can be as easy or as challenging as you want to make it and/or need it to be. No matter what level you take it to though, baking a pie can create a space for creativity like none other.

You have the choice of type of pie and can change it up as you see fit and are drawn to do. You can choose ready-made pie crust and focus on the filling or you can perfect your pie dough technique – what would be most challenging of all for me! There is also the ritual of using your hands and mind to create something special and delicious for you and your loved ones.

Even better, once the pie is in the oven and the scent comes piping out of the oven — oh! Is there anything better? The scent alone can bring forth a burst of your creative self at play.

Along with the creativity, baking a pie can also lead to a felt sense of being grounded in a tactile activity that uses our hands and our hearts and minds. United in the act of creating a pie, it is an activity that holds one in the moment. So, not only is it an activity to turn toward for a creativity burst, but also to find grounding in one’s self.

There is always pie! Which type is your favorite?

Creativity Burst: Visual Journal

It’s all about journaling these days. And usually our minds land on writing words on paper to process whatever is going on in our lives. As a writer, I certainly appreciate writing in a journal to do just this. However, for those of you who could care less about writing and words never have that much of an impact, a visual journal can be a creative and fun way to track where your mind is on any given day.

It’s also super easy, especially if you don’t think too much as you go through the exercise.

First, while perusing any visual material, i.e. magazines, newspapers, paper advertisements, have a pair of scissors on hand and clip out whatever is calling out to you. As mentioned, do not over-think this part. Simply cut out what interests you.

Second, have a large blank journal available for when the spirit moves you to engage with your visual journal, as well as a pair of scissors and some glue sticks.

When the mood strikes, pull out your journal, scissors, glue sticks and clippings and journal away using the visual medium only. From words that you have cut out to images, start to work with what you are drawn to and paste the clippings into your journal. There is no right or wrong way to do any of this.

After you have done a few pages, stop, and look over what you have created. If you haven’t given it too much thought, it may be very interesting to see what has visually arisen on the page that is all about you even though it had not yet been uncovered. This is why journaling visually without too much thinking is one of the best ways to intuitively reflect on parts of yourself that are yearning to be heard.

After you have done this over the course of several months, it is always fun to look at all of the pages and see what has been evolving over time for you. Even if you write in journals, visual journaling is a whole different endeavor which taps different parts of your brain and mind to learn more about what is going on in your internal world.

It may not only provide you with a creativity burst, but also help you attuned to your self and the place you are in today.

Creativity Burst: Confetti Sprinkles

Confetti Sprinkles

Given tonight is New Years Eve, confetti may be in your immediate future. You know those fun, colorful small pieces of paper that can sprinkle us with delight and also become the bane of of our existence when, two weeks later, we are still finding bits and pieces to clean up!

Still, confetti can lead to a burst of creativity and not only on a special celebratory night like New Year’s Eve. Perhaps its the color, perhaps its the tiny little bits of paper, perhaps its the way it bursts in the air for a moment and then falls to the ground, perhaps its the surprise when you aren’t expecting a confetti shower.

Whatever it may be, having a little jar of confetti on your desk or somewhere that you can easily access can add a delight and pleasure in your day to wake one up out of a mid-afternoon stupor, find a smile, give some fun to someone, etc. all for very little effort.

Perhaps on this New Year’s Day you engage in this little creative project. Find the old tissue paper and holiday gift wrap that you are just about ready to put away for another season and cut the paper up into confetti. From there, put them into a little dish or some other container. Place it somewhere that you can easily find.

Tonight, of course, you can sprinkle confetti to celebrate the New Year.

But how about sprinkling the confetti on a rather glum, ordinary day in January or any other mundane day that is sure to be found in the New Year?

See how it lands when you do so – a creativity burst, a smile, a frown for what now has to be cleaned up? Where does your confetti sprinkle take you?